Soft-Serve Banana “Ice Cream”
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We love simplicity and this one-ingredient base recipe is a keeper. And it comes right in time for summer: it’s nutritious, refreshing, and only takes minutes to make. It’s a great base to add your favorite smoothie ingredients to. Sometimes simple is best.
Ingredients:
2 frozen bananas, sliced (about 1 cup)
Directions
- Set up a Vidiem Mixer-Grinder by placing the chutney jar onto the motor base.
- Add the banana slices and secure the lid.
- Pulse a few times, until banana slices break up into small pieces, holding the lid tightly in place.
- Blend on Speed 1 until mixture stops moving and sticks to the sides of the jar (about 10 seconds). Never run Vidiem Mixer-Grinder for more than 60 seconds at a time, to avoid overheating the product.
- Scrape down the sides of the jar with a rubber spatula and replace the lid.
- Continue blending on Speed 1 until smooth and creamy, scraping down the sides as necessary.
- Enjoy right away or freeze to desired firmness.
- Optional: To boost nutrition and flavor, add nut butter, cocoa powder or other frozen fruit once the banana mixture is well-processed (see below for more ideas).
Yield: About 2 cups
Storage Transfer to a freezer-safe container (with a tight fitting lid) and store for up to 3 days.
Mango-Banana "Ice cream"
Ingredients:
2 frozen bananas, sliced (about 1 cup)
½ cup frozen mango
¼ tsp ground cardamom (optional)
Proceed using the recipe directions above.
Strawberry-Banana "Ice cream"
Ingredients:
2 frozen bananas, sliced (about 1 cup)
½ cup fresh or frozen strawberries
¼ tsp vanilla extract
Proceed using the recipe directions above.
Peanut Butter Banana "Ice cream"
Ingredients:
2 frozen bananas, sliced (about 1 cup)
1 tbsp Peanut butter
Maple syrup (to taste)
Pinch of salt (optional)
Proceed using the recipe directions above.
Chocolate Banana "Ice cream"
Ingredients:
2 frozen bananas, sliced (about 1 cup)
1 tbsp cocoa powder
Maple Syrup (to taste)
Proceed using the recipe directions above.